In the past September has not made many songs that have went into my playlists, but the one "Resuscitate Me" passed all my qualification factors to end up at my training playlist. Music is a very important ingridient in my everyday life. The right song at the right place is like having the right mix of veggies in a sallad. Without a perfect match the value is low no matter how good the pieces are by themselves. The same thing when it comes to going to a gym class. If the first song is not the right one, the whole session becomes tougher. Bodypump 80 that I went to today has the right mix of the right music like most of LessMills clases. I mean, who can not be willing to give a little bit extra at a class starting with the song Resusciatate me with September?
Note to the coach: 60 minutes Bodypump at Sportlife.
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